ATMANTAN WELLNESS CENTRE Mulshi, Pune - 412108, Maharashtra, India. Telephone: +91 20 66766666
Month: January 2020
Injury-free ZoneBy Nikhil Kapur, Ironman Triathlete and Founder Director, Atmantan Wellness Centre
In my work, I have not had the need to frequently travel out of my home city and I must admit that I have been not understanding (in fact have been judgmental) of the travel schedules of some of my family members and friends who are practically out for 20 days in a month across time zones.
Ayurveda, the oldest healing science translating into ‘The Science of Life’ in Sanskrit originated around 5000 years ago and is often referred to as ‘Mother of all Healing’. Ayurveda aims at building and maintaining a delicate balance among mind, body, and soul and promotes a healthy lifestyle.
