SURVIVAL OF THE FATTEST‘FAT’- The word has endured sufferings from ancient times to till date. When we hear the word FAT, we have been upskilled to think of a horizontally enlarged sluggish human. We link fat with obesity, heart diseases, other lifestyle diseases and presume that FAT IS OUR KILLER. But is fat really our killer?
5 MOST EFFECTIVE METHODS FOR A HOLISTIC WEIGHT LOSSThe way we live our life absolutely affects the state of our health. This is shown in many studies; a smart lifestyle practice contributes to greater resistance to a health disorder, enhances the sense of wellbeing, and results in a slimmer, strong body. Diet, exercises, hydration, relaxation and quality sleep are the most important lifestyle practices we should focus on.
The quest for youth is rapidly obsessing men as much as women, and business people as well as stars. There is a lot of competition and older employees start getting insecure when they see younger men & women coming up, and focus on their looks to match up to their younger co