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ATMANTAN WELLNESS RESORT
Mulshi, Pune - 412108,
Maharashtra, India.
Telephone: +91 20 66766666

Category: Nikhil Kapur

  • Mental health – The Gamechanger for 2020By Nikhil Kapur, Ironman Triathlete and Founder Director, Atmantan Wellness Centre

    Is Daniel Craig aka James Bond only about Brawn…ripped abs…bulging muscles? Think again…its his mental toughness (and social health) that makes him a 007! How do we get this mental toughness? By watching the movies? Maybe not, but the one thing which you get from some movies is a better understanding of mental issues like OCD READ MORE
  • IRONMAN TRIATHLON | WELLNESS LIFESTYLE | ATMANTAN WELLNESS RESORTBy Nikhil Kapur, Atmantan Wellness Centre

    Cycling on the old Mumbai Pune highway on my Italian beauty, Colnago, at the speed of 38KMHR, I couldn’t help but be aware of a burgeoning stillness within me.READ MORE
  • MY FATHER, MY HERO, MY FRIENDBy Nikhil Kapur, Atmantan Wellness Centre

    One of my earliest memories of my father giving me the talk was is when I was 9 and I had broken some school rules and had this been found out by the teachers, it would have been a major embarrassment.READ MORE