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Master Cleanse™

The ultimate cellular detoxification at Atmantan that enables toxin elimination, liver cleanse and enhanced therapeutic benefits.

Detox Retreat

MASTER CLEANSE™

detox retreat  packages india

CELLULAR DETOXIFICATION

Leads you to Enhanced Health Benefits

If you are looking to delve into the enhanced benefits gained from detoxification, then MASTER CLEANSE is just the retreat for you. Immersed in traditional naturopathy principles alongside modern cleansing sciences, the MASTER CLEANSE detox retreat (India) enables superior gut health, a prime cellular detoxification, and elevated immunity. The detoxification ritual is an ancient form of ceremony, which celebrates the body as a temple to the soul, and hence believes in keeping the body in a revered state of balance. Modern science too validates this artful practice of toxic elimination which promotes life enhancement and longevity.

Regular detoxification and gut cleansing will provide your body with the opportunity to favourably align itself with the body’s emotions and natural surroundings. This cleanse helps eliminate harmful toxins and chemicals stored inside the cells, which if left unchecked have a detrimental effect on aging, resulting in chronic and acute disease manifestation.

BENEFITS OF Master cleanse™

detox resort near mumbai, india

Benefits

  • Ultimate Detoxification
  • Deep Cellular Cleansing
  • Gut Health
  • Improved Longevity
  • Clarity of Senses
  • Improved Skin Health
  • Improved Sleep
  • Weight loss

Particularly recommended for…

  • Weak immunity
  • Autoimmune conditions
  • Digestive disorders
  • Obesity
  • Lethargy
  • Sleep issues
  • Chronic Ailments including Allergies
  • Fatty Liver

The Atmantan MASTER CLEANSE is a synergistic formula of resetting the organs and systems of the body through cellular cleansing and toxin elimination; it meticulously assists a gut re-set and helps the body rid itself of its emotional and hormonal imbalances. We put you through curated, powerful treatments to promote ideal detoxification ranging from Lymphatic Drainage, Cupping, Moxibustion, to the art of open colon hydrotherapy. This detox retreat also incorporates here the Taoist Chi Nei Tsang treatment which in itself has become the benchmark for detoxification worldwide. As you progress on the MASTER CLEANSE™, you will discover that this cleansing ritual will not just undo your emotional knots and declutter the mind, but will also lead you to benefits of improved sleep, increased immunity, and permit your body to self-heal.

These medically researched detoxification treatments will support your body through the various phases of liver clearance in a safe and effective manner, enhanced gut health and improved functioning so that the cleanse journey while gradual, is thorough.

detox retreat food

MASTER CLEANSE incorporates evidence-based, medicinal gastronomy, with living foods, to boost the nutrient stores inside your cells, revitalize your health and enhance your body’s healing potential. The MASTER CLEANSE diet (Detoxification Menu) at Atmantan involves body cleansing as a gradual process of transition from solid foods to a liquid diet. This ensures that the body does not go into shock and you experience a sustainable detox regime, as your body gradually adapts to the detox diet. For the expert detoxer, after consultation, we also customise the retreat to boost and apex their cleansing quotient through a liquid detox!

Following the principles of Naturopathy, amongst other detoxification centres in India, Atmantan is one of the most sought after as a result-oriented detox resort.

Your treatment plan will be prescribed by the consulting doctor based on your health conditions and symptoms. The inclusions mentioned below are indicative.

ALL MASTER CLEANSE™ RETREATS INCLUDE:

detox wellness resort india
  • All our retreats are DOCTOR-GUIDED PROGRAMMES that address lifestyle ailments and many other conditions.​ ​These are ​comprehensive ​retreats that integrate protocols from natural ​& alternative medicine​.
  • If you have a CHRONIC HEALTH CONDITION or a symptom that you can’t manage anymore, our ​D​octors are here to treat you​. By taking professional help, not only can ​you ​lower the impact of long term use of ​medicine, ​but also reduce the cost ​of your illness to your body & mind​.
  • Our MEDICAL TEAM WILL ADVICE you on ​the recommended duration of ​the ​program​me​ based on your ​wellness objectives​ and underlying health conditions. ​Your progress ​will be​ closely monitored by your consulting ​Doctor.
  • ​Guests coming in for treatments have to submit their HEALTH & WELLNESS QUESTIONNAIRE at least 2 weeks prior to the admission request. ​​Atmantan Wellness Centre reserves the right to refuse booking requests if this form is not received with all the supporting medical records/documents.​ ​YOUR ​TREATMENT ​PLAN ​WILL ​BE ​PRESCRIBED ​BY ​THE ​CONSULTING ​D​OCTOR.​ ​The inclusions mentioned below are indicative​ in nature​​.
emotional and mental detox retreat

All Inclusive Retreat:

3 Nights

  • 3 Nights Accommodation 
  • 3 Days of Wellness Cuisine

These are prescribed meals by Doctors to suit your individual health profile & programme (Includes Breakfast, Lunch and Dinner. Your programme begins with Lunch on the day of arrival.)

WELLNESS SERVICES consisting of…

  • Initial Doctor Consultation 
  • Body Composition Analysis
  • Postural Assessment By a Physiotherapist Doctor
  • 10-12 Daily Fitness & Holistic Activities 

These include Yoga, Aqua fitness, Zumba, Stretch, Mat Pilates, Pranayama, Tai chi, Dance, Laughter Therapy, Meditation, Cooking & other group classes (as per Doctor’s prescription)

  • Yogic Kriyas

These are natural rituals to cleanse your body

  • Use of Water Therapy Suites

These include the Steam & Infra-Red Saunas, Indoor (Temperature controlled with vitality shower) & Outdoor Salt Pools

  • Departure Doctor Consultation

5 PERSONALISED WELLNESS SERVICES consisting of…

  • 3 Wellness Therapies 

Choose from an Aromatherapy / ‘Arm & a Leg’ Recovery/ Destress Head & Spine Therapy/ Foot Reflexology/ Invigorating Body Therapy / Vedic Spice Body Therapy (50 minutes each)

  • 1 Enema
  • 1 Body Wrap

YOUR ​TREATMENT ​PLAN ​WILL ​BE ​PRESCRIBED ​BY ​THE ​CONSULTING ​D​OCTOR.​ ​The inclusions mentioned above are indicative​ in nature​​.

5 Nights

  • 5 Nights Accommodation 
  • 5 Days of Wellness Cuisine

These are prescribed meals by Doctors to suit your individual health profile & programme (Includes Breakfast, Lunch and Dinner. Your programme begins with Lunch on the day of arrival.)

WELLNESS SERVICES consisting of…

  • Initial Doctor Consultation 
  • Body Composition Analysis
  • Postural Assessment By a Physiotherapist Doctor
  • 10-12 Daily Fitness & Holistic Activities 

These include Yoga, Aqua fitness, Zumba, Stretch, Mat Pilates, Pranayama, Tai chi, Dance, Laughter Therapy, Meditation, Cooking & other group classes (as per Doctor’s prescription)

  • Yogic Kriyas

These are natural rituals to cleanse your body

  • Use of Water Therapy Suites

These include the Steam & Infra-Red Saunas, Indoor (Temperature controlled with vitality shower) & Outdoor Salt Pools

  • Departure Doctor Consultation

9 PERSONALISED WELLNESS SERVICES consisting of…

  • 4 Wellness Therapies

Choose from an Aromatherapy / ‘Arm & a Leg’ Recovery/ Destress Head & Spine Therapy/ Foot Reflexology/ Invigorating Body Therapy / Vedic Spice Body Therapy (50 minutes each)

  • 1 Enema
  • 1 Body Wrap
  • 1 Manual Lymphatic Drainage
  • 1 Colon hydrotherapy (If prescribed by the Doctor)
  • 1 Private Breathing

YOUR ​TREATMENT ​PLAN ​WILL ​BE ​PRESCRIBED ​BY ​THE ​CONSULTING ​D​OCTOR.​ ​The inclusions mentioned above are indicative​ in nature​​.

7 Nights

  • 7 Nights Accommodation 
  • 7 Days of Wellness Cuisine

These are prescribed meals by Doctors to suit your individual health profile & programme (Includes Breakfast, Lunch and Dinner. Your programme begins with Lunch on the day of arrival.)

WELLNESS SERVICES consisting of…

  • Initial Doctor Consultation & Daily Monitoring
  • Body Composition Analysis
  • Postural Assessment By a Physiotherapist Doctor
  • 10-12 Daily Fitness & Holistic Activities 

These include Yoga, Aqua fitness, Zumba, Stretch, Mat Pilates, Pranayama, Tai chi, Dance, Laughter Therapy, Meditation, Cooking & other group classes (as per Doctor’s prescription)

  • Yogic Kriyas

These are natural rituals to cleanse your body

  • Use of Water Therapy Suites

These include the Steam & Infra-Red Saunas, Indoor (Temperature controlled with vitality shower) & Outdoor Salt Pools

  • Departure Doctor Consultation

13 PERSONALISED WELLNESS SERVICES consisting of…

  • 6 Wellness Therapies

Choose from an Aromatherapy / ‘Arm & a Leg’ Recovery/ Destress Head & Spine Therapy/ Foot Reflexology/ Invigorating Body Therapy / Vedic Spice Body Therapy (50 minutes each)

  • 1 Enema/ Matra Vasti
  • 1 Body Wrap
  • 1 Manual Lymphatic Drainage
  • 1 Colon hydrotherapy (If prescribed by the Doctor)
  • 1 Private Breathing
  • 1 Therapeutic Detoxifying Aroma Bath
  • 1 Chi Nei Tsang

YOUR ​TREATMENT ​PLAN ​WILL ​BE ​PRESCRIBED ​BY ​THE ​CONSULTING ​D​OCTOR.​ ​The inclusions mentioned above are indicative​ in nature​​.

10 Nights

  • 10 Nights Accommodation 
  • 10 Days of Wellness Cuisine

These are prescribed meals by Doctors to suit your individual health profile & programme (Includes Breakfast, Lunch and Dinner. Your programme begins with Lunch on the day of arrival.)

WELLNESS SERVICES consisting of…

  • Initial Doctor Consultation & Daily Monitoring
  • Body Composition Analysis
  • Postural Assessment By a Physiotherapist Doctor
  • 10-12 Daily Fitness & Holistic Activities

These include Yoga, Aqua fitness, Zumba, Stretch, Mat Pilates, Pranayama, Tai chi, Dance, Laughter Therapy, Meditation, Cooking & other group classes (as per Doctor’s prescription)

  • Yogic Kriyas

These are natural rituals to cleanse your body

  • Use of Water Therapy Suites

These include the Steam & Infra-Red Saunas, Indoor (Temperature controlled with vitality shower) & Outdoor Salt Pools

  • Departure Doctor Consultation

19 PERSONALISED WELLNESS SERVICES consisting of…

  • 8 Wellness Therapies

Choose from an Aromatherapy / ‘Arm & a Leg’ Recovery/ Destress Head & Spine Therapy/ Foot Reflexology/ Invigorating Body Therapy / Vedic Spice Body Therapy (50 minutes each)

  • 1 Enema/ Matra Vasti
  • 1 Body Wrap
  • 1 Manual Lymphatic Drainage
  • 2 Colon Hydrotherapy (If prescribed by the Doctor)
  • 1 Private Breathing
  • 1 Therapeutic Detoxifying Aroma Bath
  • 1 Chi Nei Tsang
  • 1 Personal Training
  • 1 Pranic healing (Scan & Cleanse)/ Prescribed Treatment
  • 1 Stress Test

YOUR ​TREATMENT ​PLAN ​WILL ​BE ​PRESCRIBED ​BY ​THE ​CONSULTING ​D​OCTOR.​ ​The inclusions mentioned above are indicative​ in nature​​.

14 Nights

  • 14 Nights Accommodation 
  • 14 Days of Wellness Cuisine

These are prescribed meals by Doctors to suit your individual health profile & programme (Includes Breakfast, Lunch and Dinner. Your programme begins with Lunch on the day of arrival.)

  • Initial Doctor Consultation & Daily Monitoring
  • Body Composition Analysis
  • Postural Assessment By a Physiotherapist Doctor
  • 10-12 Daily Fitness & Holistic Activities

These include Yoga, Aqua fitness, Zumba, Stretch, Mat Pilates, Pranayama, Tai chi, Dance, Laughter Therapy, Meditation, Cooking & other group classes (as per Doctor’s prescription)

  • Yogic Kriyas

These are natural rituals to cleanse your body

  • Use of Water Therapy Suites

These include the Steam & Infra-Red Saunas, Indoor (Temperature controlled with vitality shower) & Outdoor Salt Pools

  • Departure Doctor Consultation

27 PERSONALISED WELLNESS SERVICES consisting of…

  • 12 Wellness Therapies

Choose from an Aromatherapy / ‘Arm & a Leg’ Recovery/ Destress Head & Spine Therapy/ Foot Reflexology/ Invigorating Body Therapy / Vedic Spice Body Therapy (50 minutes each)

  • 1 Enema/ Matra Vasti
  • 1 Body Wrap
  • 1 Manual Lymphatic Drainage
  • 2 Colon Hydrotherapy (If prescribed by the Doctor)
  • 1 Private Breathing
  • 1 Therapeutic Detoxifying Aroma Bath
  • 2 Chi Nei Tsang
  • 1 Personal Training
  • 1 Pranic healing (Scan & Cleanse)/ Prescribed Treatment
  • 1 Cupping & Moxibustion
  • 1 Stress Test
  • 1 Personal Yoga
  • 1 Ubtan

YOUR ​TREATMENT ​PLAN ​WILL ​BE ​PRESCRIBED ​BY ​THE ​CONSULTING ​D​OCTOR.​ ​The inclusions mentioned above are indicative​ in nature​​.

SAMPLE DAY PLAN

*The sample day plan is indicative in nature and actual activities will depend upon retreat package and doctor’s consultation

VIEW SAMPLE DAY PLAN

06:00 AM

Wake up to Wellness

Guest Room

schedule

06.30 AM - 07:00 AM

Yogic Kriyas

Kriya Pavilion

schedule

07.00 AM - 07:15 AM

Prescribed Juices/Therapeutic Herbal Shots

Wellness Pavilion

schedule

07.30 AM - 08.30 AM

Rejuvinating Morning Yoga

Recommended For All

Wellness Pavilion

schedule

07.30 AM - 09.00 AM

Body Composition Testing

ARRIVAL/DEPARTURE

Wellness Pavilion

schedule

06.30 AM - 09.30 AM

Refreshing Breakfast

Vistara - Dining Pavilion

schedule

08.30 AM - 09:30 AM

Prescribed Juices/Therapeutic

FOR GUESTS ON LIQUID CLEANSE

Vistara - Dining Pavilion

schedule

09.00 AM - 12.00 Noon

Doctor Consultations/Follow Ups

Wellness Pavilion

schedule

09.00 AM - 01:00 PM

Wellness Treatments

Wellness Pavilion

schedule

10:00 AM - 01:00 PM

Functional Fitness/Aqua/Dance/Holistic Activities

Wellness Pavilion

schedule

11.00 AM - 12:00 Noon

Prescribed Juices/Therapeutic Herbal Shots

FOR GUESTS ON LIQUID CLEANSE

Wellness Pavilion

schedule

12.30 PM - 02.30 PM

Nourishing Lunch

Vistara - Dining Pavilion

schedule

01:00 PM - 02:00 PM

Prescribed Juices/Soups

FOR GUESTS ON LIQUID CLEANSE

Vistara - Dining Pavilion

schedule

02:00 PM - 07.00 PM

Doctor Consultations/Follow Ups

Wellness Pavilion

schedule

02:00 PM - 07:00 PM

Wellness Treatments

Wellness Pavilion

schedule

04:00 PM - 05:00 PM

Prescribed Juices

FOR GUESTS ON LIQUID CLEANSE

Wellness Pavilion/Tejus - Dining Pavilion

schedule

03:00 PM - 05:00 PM

Functional Fitness/Aqua/Stretching/Holistic Activities

Wellness Pavilion

schedule

05.00 PM - 06.00 PM

Therapeutic Yoga / Cooking Class

Wellness Pavilion/Soulful Spoon Dining Pavilion

schedule

06:00 PM - 06:45 PM

Dharna Meditation

RECOMMENDED FOR ALL

Wellness Pavilion

schedule

06:45 PM - 07:15 PM

Talk on Health & Wellness

Wellness Pavilion

schedule

06:30 PM - 09:30 PM

Healing Dinner

Vistara/Chantara - Dining Pavilion

schedule

07:30 PM - 08:30 PM

Therapeutic Herbal Shots/Prescribed Juices

FOR GUESTS ON LIQUID CLEANSE

Vistara/Chantara - Dining Pavilion

schedule

09.30 PM

Essential Shut Eye

Guest Room

schedule

CASE STUDIES

PCOD and endometriosis creating havoc month after month must be addressed! Read & Share


LIFE BEFORE ATMANTAN

A 34-year-old lady guest (a lecturer by profession) had been suffering from PCOD (along with endometriosis) for the last 10-12 years. With complaints of painful bleeding, irregular cycles and stress, she had been to her gynaecologist several times in the last decade and taken multiple medicines, but nothing had seemed to help her. She had now chosen to visit Atmantan hoping to work on her health.

HEALING JOURNEY AT ATMANTAN

Upon her arrival, she had a detailed Doctor consultation. She also shared that her gynaecologist had assured her that after the birth of her first child, her symptoms would reduce, but post labour she had gained a lot of weight and the symptoms had only become worse. As per her, the menstrual flow use to last for about 7-10 days and the cycle would reoccur every 26 days. The pain however on the bleeding days would be a 9 (with 10 being the maximum on the pain scale)!
Naturally, her quality of life was hugely impacted due to this. She had to take 3-4 days off every month during her menstrual cycle, which felt very stressful. At times she also felt insecure about losing her job.

Because she had heard highly of the disease management programmes at Atmantan from a friend, she was glad that she was finally here for a 14 days retreat. After her detailed consultation, she was put on the Master Cleanse retreat.
Her initial body composition analysis showed that her weight was 85 kg, which included a Fat mass of 38 kg, a Muscle mass of 42.2 kg and a water percentage of 42% which was lower than average. (normal range for women varies between 45-60%). Her visceral fat was also high at 14 (Normal range is 1-12). Her blood reports showed that her HbA1c levels were high as well at 7.1 (normal range should be below 5.7) and her Estradiol levels were at 600pg/ml (Normal levels for Estradiol are 30 to 400 pg/mL in premenopausal women).

On this cleansing and detoxification retreat, her treatments included Colonics pelvic massages with therapeutic oils, Chi Nei Tsang to clear the blockages from the system, and abdomen packs to mention a few. She was also prescribed acupuncture sessions for pain reduction and hormonal stability.

For fitness, she was participating in low-intensity activities such as yoga, and aqua sessions along with meditation and counselling sessions.

As for her diet, she was on a gluten-free, lactose-free plan with anti-inflammatory foods. She was also started on seed cycling. This diet was supplemented with Naturals‘ nutraceuticals of Easy Flow (to reduce cramps and improve the menstrual cycle), Dia-Solve (to improve insulin sensitivity and better manage sugar levels) and Fat Blazer (to improve fat metabolism).

HER TRANSFORMATION | MASTER CLEANSE | 14 NIGHTS

Please Note: These results may vary depending upon body type and pre-conditions.

At the end of 2 weeks, she had lost 4.4 kgs (down from 85 to 80.6 kgs)! This included a pure Fat loss of 4.8 kgs and a Muscle gain of 0.4 kgs! Visceral fat levels had also dropped by 2 points from 14 to 12 and normalised! Even her HbA1c levels were now at 6.7 (from the initial 7.1) and the Estradiol levels had also improved to 480 pg/mL from 600 pg/mL (Normal levels for Estradiol are 30 to 400 pg/mL in premenopausal women)! These were some phenomenal results!

Please Note: These results may vary depending upon body type and pre-conditions.

As she stayed in touch with the Doctors even after departure, the follow-up showed her improving month on month; after 2 months, her PCOD symptoms had significantly reduced. She informed the Doctor that her pain intensity had also come down to 4 (from the previous 9/10!). Even the bleeding had become lighter (with fewer clot formations) and only lasted 4 days (instead of the previous 7-10 days). All in all, much to her relief she had noticed positive changes wherein her cycle seemed to have become more normal and predictable!
She no longer dreads that time of the month and continues to stay motivated as she religiously follows the prescribed diet and continues with the improved lifestyle (as far as possible).

Similar Case Studies

Type 2 Diabetes Is Not Always A Dead End! Read & Share

Case study of a 45 year old with uncontrolled Diabetes

LIFE BEFORE ATMANTAN

A young-looking 45-year-old male guest was a known case of Type 2 Diabetes mellitus. He also had complaints of a kidney stone and reduced testosterone level. He was on a higher allopathic medication dosage for his diabetes as well. 

HEALING JOURNEY AT ATMANTAN

He decided to come to Atmantan for a healthy transformation as a type 2 diabetes case study and looking to hopefully improve his sugar levels. Upon his consultation and diagnostics, what was most alarming was that even while on medications for Diabetes, his: 

  • Fasting Blood Sugar was 293 mg/d(while on 2 sets of diabetes-controlling allopathic medication)
  • Post-prandial Blood sugar was 554 mg/dL
  • And his HbA1c reports showed 12%which indicated uncontrolled Diabetes!

He was prescribed a 10 Nights Master Cleanse programme to reset his gut and cleanse it.

His various treatments included cleansing techniques like colon hydrotherapy, acupuncture and therapeutic Ayurvedic treatments to improve glucose utilisation. He was also put on workout sessions of yoga, Kriya practices, Aqua activities, core building sessions and personal therapeutic yoga for diabetes, to improve insulin sensitivity.

Along with this, he was consuming a Low carbohydrate High Fat Diet that would further help improve his blood sugar levels, and various natural diuretics were added to help with kidney stones too. Some days he was even put on therapeutic supervised fasting! This diet also consisted of in-house diabetic-friendly shots and key NATURALS Supplementation. This included Dia-Solve (To better manage the blood sugar level and to lower insulin resistance), Omega-3 (To boost the fatty acid metabolism to yield energy), Testosmax and Zeal Plus (To boost testosterone production without any adverse side effects). Hair Skin formula (for reducing the skin pigmentation that was a side effect of his diabetic condition) upon departure.

HIS TRANSFORMATION | MASTER CLEANSE | 10 NIGHTS

Please Note: These results may vary depending on body type and pre-conditions.

This young guest saw fabulous results in his short stay here…

  • His Fasting blood sugar levels had decreased from 293 mg/dL (with medication) to 134 mg/dL! (Medications were tapered and eventually also terminated on day 4).
  • Post Prandial sugar levels had almost normalised at 201 mg/dL from 554 mg/dL (Normal should be less than 140 mg/dL!)
  • His weight was now 58 kgs (down from 61.6kgs at arrival)
  • His Visceral fat also normalised as it dropped a point from 10 to 9!

His transformation was phenomenal and his steadfast belief in the Doctor-prescribed programme along with his regime had gotten him here; he was determined to maintain this progress going forward. He returned home cleansed and inspired to live well.

Similar Case Studies 

Compromised Lifestyle & Stress led a Mom to Hyperthyroidism & Diabetes Read & Share

Case Study of a 59 year old mother

LIFE BEFORE ATMANTAN

59 year old female guest with low morale came in with severe complaints of weight gain. With a history of having suffered from Appendicitis surgery and post her two C-Section deliveries, she had put on some weight. However a year after both her children were born, she was diagnosed with Hyperthyroidism (24 years ago) and to make things worse, she was now since a year also suffering from type 2 Diabetes. She was suffering from mental stress which was only worsening her health parameters. She was on medications for both these along with blood pressure medication. 

She was hoping Atmantan would help her deal with her many health concerns along with addressing the newly escalated sugar readings! 

HEALING JOURNEY AT ATMANTAN

After a detailed health consultation and diagnostic study, the guest was prescribed the Master Cleanse Retreat for 10 days that would help reset her gut and address all her health issues.

As a type 2 diabetes case study, her HbA1C was at a high at 8 % while on medication (Normal Range should be below 5.7%)  and even her fasting blood sugar was high at 172 mg/dL (below 100 is normal). Her Thyroid readings were close to normal as she was on allopathic medication.

Her readings at arrival were:

TSH – 0.007 mIU/L (Normal suggested range is between 0.5 to 5.0 mIU/L)

T3 – 1.8 nmol/L (Normal suggested range is between 0.9 to 2.8 nmol/L)

T4 – 10.51 pmol/L (Normal suggested range is between 12 – 13 pmol/L)

A personalised treatment regimen was built for the guest by the consulting Doctor and this consisted of cleansing therapies, to improve the blood circulation along with it assisting in fat mobilisation. She was made to take up daily Yoga along with Kriyas to enhance her movement and especially meditation was planned for her as stress is a major causative agent for her health issues.

She was prescribed a Low-Carb-High-Fat diet that would aid weight loss while also addressing diabetes. She was also given an anti-inflammatory diet to help naturally reduce blood sugar and address ongoing infection markers. Her daily shots included Diabetic, Heart Health and Ashwagandha concoctions. All this was along with NATURALS supplementation of Dia-Solve (which reduces insulin resistance and regulates blood sugar), Super Antiox 6 (To reduce free radical damage), Omega 3 (For cardiac health and to reduce thyroid resistance), Thyrocare (To regulate thyroid hormone levels and to revive normal thyroid functioning) and Nutri Brain (To reduce inflammation and increase blood flow to the central nervous system).

HER TRANSFORMATION | MASTER CLEANSE | 10 NIGHTS

Please Note: These results may vary depending on body type and pre-conditions.

She was a receptive guest who was rewarded with brilliant results…

  • Her blood sugar was normalised… her fasting blood sugar reduced to 104mg/dL from 172mg/dL (and half of the allopathic dosage was also reduced).
  • TSH levels were increased from 0.007 to 3.8 mIU/L, and thus were normalised (Normal readings 0.5 to 5.0 mIU/L) along with tapering of allopathic thyroid medication!
  • She even lost 1 point of Visceral fat which is the hidden fat around the abdominal organs (Her Visceral Fat was 16 at arrival and 15 at departure)

She was very pleased with her transformation and left feeling empowered and positive. She carried her diet and supplements back home along with a personal workout regime. Rejuvenated and motivated, she was now determined to continue her journey back home. 

Undiagnosed Insulin Resistance Was The Root Cause of Weight Gain & Skin Discolouration! Read & Share

Case Study on Insulin Resistance

LIFE BEFORE ATMANTAN

20-year-old young girl came to Atmantan with complaints of weight gain over the last 6 monthsdarkened discolouration at the back of the neckinner thighs and under arms; she also had complaints of cystic acne, and thickened white discharge (with a history of a vaginal yeast infection).

No investigations had been conducted for her and she had simply been treated with antibiotics and topical steroids for her skin. After the antibiotic course, she had even started developing severe nausea and the acne on her skin had increased instead of decreasing.

As a conscious youngster, she was desperately looking for a solution to her weight and pigmentation

HEALING JOURNEY AT ATMANTAN

Please Note: These results may vary depending upon body type and pre-conditions.

On admission to Atmantan,  there was an in-depth examination of her medical history and symptoms along with diagnostics. The Doctor thus realised that she was insulin resistant and that her infection was of a fungal origin! This made her an insulin case study. She was put on the Master Cleanse Retreat for 14 Nights.

She was immediately started on an Atmantan Naturals Supplementation of replenishment with a higher dose of Omega 3 fatty acids along with Diasolve (for Insulin efficiency), Pregut (Prebiotics for gut health) and natural anti-fungal medications. Besides this, she was also put on a therapeutic meal plan that also consisted of fasting therapy along with a high intake of antioxidant-rich foods. With localised herbal applications, cleansing therapies (like colonics), and other balancing treatments, prescribed functional fitness and yoga classes, she was able to achieve significant changes in her initial health concerns.

HER TRANSFORMATION | MASTER CLEANSE | 14 NIGHTS

Please Note: These results may vary depending upon body type and pre-conditions.

Her transformation as a weight loss case study was also amazing. She had also knocked off 6 kgs of total body weight (From 79.5 kgs to 73.2 kgs); her visceral fat had also normalised (Had dropped 2 points from 11 to 9) and she also had a fat loss of almost 4 kgs (Fat dropped from 35.5 kg to 31.6kgs)!

And after these 2 weeks, even her vaginal discharge had completely disappeared

There was also a significant reduction in the dark black discolouration at the back of her neck, her underarms, and her inner thighs; Naturally, her state of mind had also improved tremendously. The natural antifungal had also successfully treated her white discharge which was due to a fungal infection. Her insulin resistance had also lowered (evident from weight loss and changes in the Visceral Fat readings) due to the Omega 3 fatty acids, Diasolve along with a low carbohydrate diet. This transformation along with the desired weight loss had created positive changes in her skin as well.

Hypothyroidism and weight gain are signs of inflammation in the bio-system! Read & Share

Case study on Hypothyroidism and associated weight gain

LIFE BEFORE ATMANTAN

53-year-old lady suffering from complaints of weight gain, sluggishness and thyroid dysfunction, along with early morning stiffness and pain in all the joints, decided to come to Atmantan. These were clearly all signs of systemic inflammation in her bio-system!

HEALING JOURNEY AT ATMANTAN

Upon admission, she went through an in-depth Doctor consultation and diagnostics, wherein she was also found to be suffering from severe inflammation in the body; With high cholesterol issues and a borderline blood pressure concern along with her other pressing symptoms of weak digestion, obesity and hypothyroid. She was recommended a 14-night retreat with a combination of the Master Cleanse and Holistic Health programmes which would target all her present complaints.

She was prescribed therapeutic fasting to start with a detox as per Naturopathy principles for the initial few days post which she was on an anti-inflammatory meal plan that had anti-oxidants, natural probiotics, moderate carbohydrates and higher fat. This diet was adequately also supplemented with Atmantan Naturals’ Omega 3 fatty acids (for assisting in reducing systemic inflammation), Digestive Enzymes (to improve digestion and fight gut inflammation) and Thyrocare (to manage thyroid dysfunction and to activate the conversion of thyroid hormones). 

Since her fasting phase, she was taking various detoxifying Naturopathic treatments along with Ayurvedic weight loss therapies that also reduced inflammation in the body. 

She was also given personalised fitness sessions, and specific yoga practices to activate her thyroid functions along with stress management sessions.

HER TRANSFORMATION | MASTER CLEANSE | 14 NIGHTS

The result after 14 days of treatment was that the pain and stiffness around the joints has significantly reduced, (she was not having any difficulty with stiffness in the early mornings anymore). 

Please Note: These results may vary depending upon body type and pre-conditions.

She became a successful hypothyroidism case study as even her TSH came down from 4.3 to 2.3 uIU/ml (it had now normalized!) and her inflammatory marker (such as ESR) had dropped from 68 to 33 and the C Reactive Protein (A high CRP reading is a sign of acute inflammation) had come down to 2.02 from 8.3!

Her blood pressure was also streamlined and because of this improved lifestyle, all thanks to a normalised TSH, she had also lost almost 4 kgs of weight (from 80.3 kgs to 76.5 kgs) which also made this a brilliant weight loss case study. Most of this weight loss consisted of a fat loss of almost 3 kgs (from 38.7 kgs to 35.8 kgs) along with a drop of 2 points in her visceral fat (from 15 to 13)!

Please Note: These results may vary depending upon body type and pre-conditions.

Upon getting her blood reports done, the transformation was further quantified as the values had all reduced significantly in just a short period of time. The Stool examination revealed that the gut inflammation (which existed in the beginning) had disappeared

Her total Cholesterol has also normalised when it reduced from 219 to 159! This included her Triglycerides having dropped from 106 to 97, while her good cholesterol had improved from 45 to 47!

Needless to say, the results were fabulous, and her sheer will and hard work, along with the guidance of the doctors had gotten her here.

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IBS induces weight gain, bloating, flatulence and disturbed Sleep Read & Share

Weight Loss Case Study: Battling Osteo Arthritis & IBS

LIFE BEFORE ATMANTAN

This 21 year old young man came to Atmantan looking for relief from his osteoarthritis and a consequent weight gain. He also had been suffering from childhood Asthma (since the age of 5). Along with all this and thanks to his hectic lifestyle, he was also suffering from gastric issues such as bloating, burping flatulence along with disturbed sleep.

HEALING JOURNEY AT ATMANTAN

He was admitted to Atmantan Wellness Centre, and after running diagnostics and consultation, the guest was found to have symptoms of IBS (irritable bowel syndrome) and all this had further aggravated due to lack of sleep. Hence, he was prescribed the 28 nights Master Cleanse retreat.

He was prescribed personalised sessions of yoga, meditation and physiotherapy along with cleansing therapies and alternate healing sessions. He was also put on a liquid diet for a few days followed by a grain-free diet to combat the inflammation. He was also having an in-house indigenous therapeutic herbal formula for insomnia, gut health and pain management. His diet was also supplemented with Atmantan Naturals Relax-Aid (for sleep), Gastro Care (for gut health), Digestive Enzymes (for improved absorption and gut health), Boswellia Max (for joint and cartilage health) and Natflam 6 (for systemic inflammation).

HIS TRANSFORMATION | MASTER CLEANSE | 28 NIGHTS

Please Note: These results may vary depending upon body type and pre-conditions.

The results in this weight loss case study needless to say were incredible.

Towards the end of his retreat, all symptoms of gastric irritation had subsided, even his acidity and bloating were gone! (His bowel movement was regularised too).

His sleep had doubled to 8 hours of restful shut-eye instead of the 4 hours he use to get. Even his osteon-induced pain had reduced on the visual analogue scale for pain from an 8 (very severe pain at arrival) to a 3 (mild pain) at departure!

Along with this he also managed to achieve a 12.3 kgs weight loss (from 118.5 to 106.2 kgs) which included a fat loss of 5.6 kgs (From 41.7 to 36.1 kgs)! and the Visceral fat had successfully dropped from 19 to 17!

We were all so proud of this guest for his commitment and his reward was the brilliant results he has seen in less than a month! He had been listening to the Doctors here and was ready to take on this improved lifestyle back with him home.

Diabetes and Dyslipidemia are all both treatable once you decide on it! Read & Share

Case Study on Treating Diabetes and Dyslipidemia

LIFE BEFORE ATMANTAN

43-year-old lady got admitted to Atmantan. She was diagnosed case of uncontrolled Diabetes and High Triglycerides (Lipid Imbalance-Dyslipidemia). She had been refusing all allopathic medications and was sincerely looking for alternative ways to manage her condition; She as a person was also very receptive to lifestyle modifications and herbal medicines too. This is why she chose to come to Atmantan looking for disease reversal!

HEALING JOURNEY AT ATMANTAN

After an in-depth consultation with our Doctor, she was put on a 10-night Master Cleanse retreat. As a part of her retreat programme, she was given cleansing therapies, Yoga therapy for Diabetes and other anti-inflammatory treatments to reduce both her visceral fat and Insulin resistance. She was also put on a prescribed diet that consisted of low carbohydrates along with recommended fats and fibres. 

She was also started on Atmantan Naturals supplements of Dia-solve to reduce insulin resistance and adipose tissue inflammation, Anti Ox 3 to help improve the good cholesterol and also reduce inflammation, Pre Gut (Prebiotics) to expel the bile acids thereby also reducing cholesterol, Curcumin+ (anti-oxidative and enhances the immune system) and Nutri Liver (for liver detox). 

The results of the diabetes case study were truly heartening.

HER TRANSFORMATION | MASTER CLEANSE | 10 NIGHTS

Please Note: These results may vary depending upon body type and pre-conditions.

Her HbA1c dropped from 10.9% to 9.4% in just 10 days! (Normal is below 5.7%)

Her Triglycerides dropped from 355 to 236 mg/dL (Normal should be less than 150).

And her LDL Cholesterol (bad cholesterol) dropped from 111 to 92 mg/dL (normal readings should be less than 100).

And her Total Cholesterol dropped from 217 to 209 mg/dL (normal should be less than 200).

While some readings had absolutely normalised, her glucose levels were also seen to be steadily improving. Very happy with her results and transformation, the guest was determined to keep up with the learnings from Atmantan and this had further cemented her faith in alternative healing sciences!

At departure, post her 10 days stay at Atmantan, she was given a follow-up diet and lifestyle programme by the Doctor. 

Similar Case Studies 

GERD and inflammation when tackled enhances sleep quality! Read & Share

Case Study on GERD & Inflammation Treatment

LIFE BEFORE ATMANTAN

A 40-year-old male guest got admitted to Atmantan Wellness Centre, suffering from GERD (Gastro Esophageal Reflux Disease) associated with disturbed sleep and fatigue. He also had a habit of late-night nibbling. His medical reports indicated high LDH (Bad Cholesterol) levels, which is a marker for cell damage and inflammation along with a Vitamin B12 deficiency. 

HEALING JOURNEY AT ATMANTAN

Upon his Doctor consultation, it was realised that he needed a complete change of diet along with correcting his gut dysbiosis; Considering his symptoms, he was put on the 7 Nights Master Cleanse Retreat. He was provided with various Naturopathic and Ayurveda treatments along with an alkalinising diet consisting of probiotics, and anti-oxidants. Other treatments given were Acupuncture and restorative body therapies. Along with this, he was prescribed the Atmantan Naturals’ supplement –Gastro Care which would help reduce inflammation and promote the healing of the gastric mucosa, Relax Aid to combat stress and disturbed sleep and Digestive Enzymes for improved digestion function.

HIS TRANSFORMATION | MASTER CLEANSE | 7 NIGHTS

Please Note: These results may vary depending upon body type and pre-conditions.

His Pre and Post reports successfully depicted that… 

·       B12 had increased (From 291 pg/ml to 453 pg/ml) just through the prescribed diet

·       LDH level had reduced (even if marginally in 7 Days) (Reduced from 255 mg/dL to 230 mg/dL)

·       Even his Sleep score got better. 

·       His reflux had also improved significantly!

At departure, he was visibly better and planned on continuing some of the simple things he had learnt and followed at Atmantan! This had been another successful GERD case study.

Insulin Resistance Can Be Reversed And Morbid Obesity Can Be Managed Successfully! Read & Share

Case Study of a 45-year-old With Diabetes & Morbid Obesity

LIFE BEFORE ATMANTAN

This lady guest was diagnosed with Type 2 Diabetes and had been living with this condition for over 7 years. She was as a result of this suffering from morbid obesity. While being fed and constantly putting on weight (despite following several diet plans), she decided to come to Atmantan looking for a solution.

When this 45-year-old checked into Atmantan, her reports showed that her Fasting Sugar level was 150 mg/dL (normal should be 99 mg/dL) and PP sugar was 200 mg/dL (normal should be less than 140 mg/dL). She was also on a daily 1000 mg (metabolic inhibitor class of medicine used when suffering from Diabetes) allopathic tablet.

HEALING JOURNEY AT ATMANTAN

At Atmantan she was put on an integrated Doctor-guided programme right away in an attempt to reverse her diabetic condition and provide her with the much-needed weight loss. Her programme was designed as a 16-week one, which would be a combination retreat of Weight Balance, Master Cleanse and Natural Healing

After running diagnostics, it was realised that while she weighed 96 kgs and had a visceral fat reading of 19, she was suffering from insulin resistance! The treatment protocol consisted of treating the root cause while addressing the high visceral fat, insulin resistance and ongoing inflammation in her body. The daily schedule included personal workouts, Yoga, low-resistance training and physiotherapy for better alignment. She did all this and also had Ayurvedic and detoxifying therapies recommended to her which also included acupuncture. 

Her prescribed diet was a high-protein, low-carb one which also included anti-inflammatory and Diabetic shots. Along with all this, she was also put on Atmantan Naturals’ herbal supplements of Dia Solve (For improved insulin sensitivity) Fat Blazer (For improved metabolism), and Anti-Ox3 (As it arrests & reverses oxidative damage at the cellular level).

HER TRANSFORMATION | MASTER CLEANSE | 16 WEEKS

Please Note: These results may vary depending upon body type and pre-conditions.

She had a miraculous transformation after 16 weeks… she had dropped 33 kgs of weight (She was now down to 63 kgs from 96 kgs), and this included a pure Fat loss of 25 kgs! Even her visceral fat had dropped 10 points! (Her reading had now gone to 9 from 19, and she had now achieved the desirable range for Visceral fat).

Along with all these transformations, she had now managed to completely reverse her insulin resistance and had completely stopped her past medication! In fact, at departure, her fasting sugar had dropped to 100 mg/dL (from 150 mg/dL) and her post-meal sugar had come down to 138 mg/dL (from 200 mg/ dL). She had achieved almost-normal readings!

She left Atmantan with a far greater understanding of her condition; She was determined to take this education for self-management forward in her days at home (she also carried back prescribed diet charts) and continue with the Naturals supplementation that treats the root cause of the disease and not just the symptom. This was truly an inspiring diabetes case study!

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Hypertension And Weight Loss Case Study Read & Share

Hypertension & Weight Loss Case Study of a 66-year-old | Atmantan.

LIFE BEFORE ATMANTAN

This male senior citizen guest had complaints of very high Blood Pressure (he was on medication for this twice a day) and also carried extra weight. He was also a light smoker (3 cigarettes a day). An easygoing yet analytical guest, this 66-year-old chose to come to Atmantan as he had heard of our result-oriented wellness!

HEALING JOURNEY AT ATMANTAN

The gentleman checked in for 14 Nights with the main objective of losing weight and getting his BP under control. During his stay, he was diagnosed with Hypertension as well (With our Cardiac Risk Profiler) and was put on the Master Cleanse programme.

His therapies included relaxing as well as cleansing treatments along with some days of a low carbohydrate diet and some days of a liquid diet (of fruits and vegetables). All this cumulatively helped him to detox better. He was also prescribed Atmantan Naturals’ supplements Omega 3 (For heart health), Anti Ox 3 (To arrest & reverse oxidative damage at cellular level), Fat Blazer (For improved metabolism) and Dia-solve (For improved insulin sensitivity).

HIS TRANSFORMATION | MASTER CLEANSE | 14 NIGHTS

Please Note: These results may vary depending upon body type and pre-conditions.

By the end of his stay, there was an incredible weight reduction of 7 kgs (From 78 kgs to 71 kgs!), and his visceral fat reading also came down from 18 to 16! Another amazing transformation was that the guest was now convinced to quit smoking and this further helped improve his BP readings, which also dropped from 160/110 to 140/90! The results were highly desirable in this hypertension case study.

He returned as a positively transformed individual and was motivated to continue to improve his quality of life back home as well.

Haglund’s Deformity & Heberden’s Nodes Case Study Read & Share

Case Study on Hadlund’s Deformity & Heberden’s Nodes

LIFE BEFORE ATMANTAN

This 57-year-old man with severe pain and stiffness in the fingers of his right hand was also suffering from severe leg and ankle pain. He could barely lift his right hand above the shoulder level, (and till the shoulder level also he could only lift with extreme discomfort, and only with support); it was extremely painful to also move his right arm back or up. Despite extensive physiotherapy in the city, he did not get any relief or results.

HEALING JOURNEY AT ATMANTAN

He decided to check into Atmantan for a 7 Nights programme. He was worried about his pains and depressed also due to digestive issues. After a thorough physical examination, diagnostics (MMT) a postural assessment were carried out and he was put on a personalised Master Cleanse (for Gut cleanse) and Physiotherapy programme.

The diagnosis results showed acute muscle weakness in the back and abdominal muscles. His pain scale scoring and range of joint movement that had been noted were then worked on almost every day. Along with rehabilitation, he was also prescribed personal Yoga sessions, Colonics and other cleansing and anti-inflammatory therapies.

With a combination of electrotherapy and exercise therapy, all treatments were prescribed with the purpose of strengthening the muscles, core building, mobilizing the joint and alleviating his pain.

He was put on a cleanse diet of gradual Lean to Liquid to Lean (vegetables and herbal juices, soups, and salads). This inhibited the inflammation and repaired the gut! He was also supplementing with NaturalsDefence Max (Gut friendly & has anti-viral properties), Natflam 6 (Pain reliever and anti-inflammatory), Omega 3 Fatty Acids (for general health) and Pro-Collagen (Improves skin, bone and cartilage health).

HIS TRANSFORMATION | MASTER CLEANSE & RESTORATIVE PHYSIOTHERAPY | 7 NIGHTS

Please Note: These results may vary depending upon body type and pre-conditions.

By the end of 7 days, his joint stiffness reduced and he felt absolutely close to no muscular pain either. His range of movement had improved by a 100%! He had a fat loss of 3 kgs and his visceral fat lowered by 2 points!

There was a significant improvement in his overall joint movement. He could now perform most of his daily activities, of walking and climbing without much discomfort.  There was a very positive change in his fine motor skills as well such that he could now effortlessly even write his signature!  Another great achievement was his tremendous increase in his muscle strength (He could now lift more than 1kg with his hands and 500gms with his fingers!)

He was asked to continue with his diet and supplements along with maintaining a recommended active lifestyle.

Gerd, Borderline Diabetes And Buerger’s Disease Case Study Read & Share

Case Study of a 51-year-old Suffering From Gerd & Diabetes

LIFE BEFORE ATMANTAN

This middle aged lady with a known case of GERD, was very receptive and came to Atmantan for a 10 Nights Master Cleanse with absolute focus on getting rid of her problems!

With complaints of burning sensation in the abdomen, while also being diabetic (Sugar reading was 130mg/ dl fasting at arrival), this 51-year-old was also suffering from Buerger’s disease (she had paleness on her hands and feet, along with tingling and burning sensation). She was on multiple and heavy medications for her hyperacidity, high blood sugar, heartburn, indigestion, gas and bloating when she checked in.

HEALING JOURNEY AT ATMANTAN…

After an in-depth consultation and diagnostics, she was signed up for cleansing and detoxifying therapies. The treatment-approach here was completely natural and holistic. It also included various naturopathic therapies, Yoga sessions, stretching and functional training, and a few physiotherapy sessions as well . Throughout her tenure she was kept on a special prescribed diet of anti-inflammatory foods along with specific gut repairing concoctions. Naturals Herbal supplements of Dia-Solve (Improves insulin sensitivity), Anti-Ox3 (powerful anti-oxidant combo), Super Antiox 6 (Supports an optimal immune system) and Gastro Care (Relieves from gastritis & indigestion and also protects the mucous lining of your stomach) were also given to further repair her gut and speed up the healing process.

HER TRANSFORMATION | MASTER CLEANSE | 10 NIGHTS

Within 5 days only, she was completely taken off all the allopathic antacids, since her GERD symptoms were completely now under control! Even her blood sugar levels were now found to be normal and all her other medications were tapered down. At the end of 10th day, there were no GERD symptoms that were bothering her and she had now completely stopped most of her medications. Her Fasting Sugar also was down to 90 mg/dl from 130 mg/dl! The results from this as a diabetes case study were incredible.

With visible relief and a healthier gut, she returned home with a follow up diet and all Atmantan NATURALS supplements that were prescribed to her for 2 months.

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FAQ

How many nights does 1 need for complete detox?

We recommend a minimum of 7-10 nights for an a Detox programmed; this duration further depends on an individual's health condition, age, lifestyle and primary wellness goal.

Is Colonics inclusive in the 3 Nights?

Colonics in included 5 Nights onwards and only upon Doctor recommendation.

Is the Master Cleanse provided in an Ayurvedic or Naturopathic methods?

This Cleanse is based on the principles of Naturopathy where in the body experiences a liver detoxification.

What is do you mean by cellular cleanse?

Our Cellular cleanse is a comprehensive programme targeting an elimination of the toxins at cellular level. It focuses on a deeper level of cleanse, that focuses on all the eliminative organs in the body, along with a liver cleanse. All this addresses the toxic overload in the bio-system.

How often should I detox?

While this depends on the duration of your Detox, we recommend it a minimum of twice a year.

Will the detox treat my ailement/disease?

Every health programme we offer has a personalised approach which considers your body in totality, and is designed to not just treat the symptoms of ailments, but actually address the root causes of those ailments. Hence, our retreats are result-oriented programmes.

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