Interest in detoxification wellness holidays are predicted to spike. Forget holidays focussed on creating an all-you- can-eat, all-you- can-drink, all-inclusive resort vibe. For a few years now the concept of a “detox” holiday has been gaining traction and this will really take off in the coming months. According to the U.S.-based Global Wellness Institute, global wellness tourism grew at about twice the pace of regular travel experiences between 2013-2015.
The popularity of detox holidays is rooted in the fact that health benefits are predominantly seen through good nutrition, carefully chosen therapies and fitness activities such as yoga to achieve mental clarity, body detoxification, stress reduction through breathing techniques and optimal sleep. At Atmantan Wellness Centre, Mulshi, you’ll receive a specialised detox consultation that initiates the cleanse programme to establish the wellness goals and customise the programme.
This cleanse helps eliminate harmful toxins and chemicals stored inside the cells of the organs, which if left unchecked have a detrimental effect on aging, and even resulting in chronic and acute disease manifestation.
After a true detoxification at the Atmantan Wellness Centre, one walks out with health awareness, nutritional advice and mindful living, to keep up this newly received wellness long after the holiday has ended!