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ATMANTAN WELLNESS RESORT
Mulshi, Pune - 412108,
Maharashtra, India.
TelephoneTel: +91 20 66766666

Restorative Physiotherapy

Restorative Physiotherapy

Take care of your body… it’s the only place you have to live in. Atmantan’s Restorative Physiotherapy is a research based program that offers holistic, guest-centred treatment and management for a whole range of physical conditions. This program helps to optimise both health and well-being aspects of an individual thereby restoring their physical function and performance.

PHYSIOTHERAPY HELPS RETAIN OUR ACTIVE LIFESTYLE

Our musculoskeletal system is made up of muscles, bones and joints, teamed up with cartilage, tendons and ligaments, all of which enable us to undertake our daily activities. When some of these aren’t working in harmony, the comforts of our body that we take for granted are threatened to a level of permanent damage; Atmantan’s Restorative Physiotherapy retreat can help you find a solution to this! This retreat focusses on restoring mobility, strength & improving quality of movement such that the desired level of physical comfort is achieved.

Our team of experts are specialised in treating a wide gamut of orthopaedic related conditions, may it be osteo-arthritis, ligament injuries, sports injuries, post-surgical rehabilitation, joint instabilities, restoration of muscle and joint functions, chronic musculoskeletal conditions or even certain neurological related conditions.

Restorative Physiotherapy

HANDS ON APPROACH FOR YOUR EXPEDITED RECOVERY

In the nurturing and relaxed atmosphere at Atmantan, guests undergo a detailed assessment and diagnosis, post which advanced and innovative techniques including modalities like manual therapy & mobilisations, ultrasound therapy, electrical stimulations, and hydrotherapy are used to facilitate the healing process. This helps people manage and maintain their physical independence.

Providing structural and functional rehabilitation maximizes healing and improves the overall wellness and quality of life as well as aides in the prevention of future pain, injury or dysfunction. The hands on approach taken by our team, creates an environment conducive to all the individuals reaching their highest potential of recovery! To maintain optimal health, exercise becomes an important component of injury prevention and hence the retreat concludes with a customised workout prescription that then helps you in the day to day life as well.

We at Atmantan through our Restorative Physiotherapy retreat provides excellent clinical care for people of all ages… We endeavour to rehabilitate and support you, in the quickest and safest manner, such that you are able to integrate yourself back into your lifestyle at your best…hence restore physiotherapy!

All the Restorative Physiotherapy retreats include:

  • Individual Wellness Consultation
    Individual Wellness Consultation
    (45 minutes)

    Begin your journey with a consultation to discuss any health and wellness concerns,review your current health status, or medical tests and establish your goals. If you have any special requirements or preferences, these will also be addressed during this time. Your wellness consultant is there to guide and support you while you are on your chosen package/retreat.

  • Body Composition Analysis
    Body Composition Analysis
    (15 minutes)

    Bio-electrical impedance is a quick, painless and near-accurate assessment, which measures the body composition of your muscle to fat mass, visceral fat and your basic metabolic rate amongst other data. It is an integral part of a health and nutrition assessment. BCA fosters early detection of an improper balance in your body composition, which allows for earlier intervention and prevention.

  • Postural assessment
    Postural assessment
    (30 minutes)

    Postural assessment analyses your range of motion and musculoskeletal balance. Physiotherapy is then used to guide appropriate treatments and track improvement over time.

    Benefits: Awareness of musculoskeletal balance and deteriorating alignment of the body so as to be able to take timely corrective action through exercise.

  • YOGIC KRIYAS
    (Including
    Neti,
    Neti
    (15 minutes)

    Neti means cleansing of nostrils. There are two kinds of neti, jala neti and sutra neti.

    Dhouti,
    Vaman Dhouti
    (15 minutes)

    Vaman or Kunjal Kriya is a powerful cleaning and purification ritual for the digestive system.

    Benefits: Relieves Indigestion, asthma, diabetes and constipation.

    Gargling,
    Gargling

    Oral cleansing process using cleansing properties of warm salt water to gargle and to purify the vocal cords.

    Benefits: Cleanses the throat and improves the voice.

    Laghu Shankh Prakshalan,
    Laghu ShankaPrakshalana
    (45 minutes)

    This is a yogic bowel cleansing technique that involves drinking lukewarm water which is then followed by a set of specific yoga postures.

    Benefits: Cleanses the entire alimentary passages, and relieves digestive disturbances

    Tratak & Eye Cleansing,
    Tratak & Eye Cleansing
    (45 minutes)

    This gentle and enjoyable cleansing process involves gazing on a particular object to relax and restore vision.

    Benefits: Reduces tension and fatigue and improves eyesight.

    As per Wellness Consultant’s Prescription)
  • DAILY FITNESS AND LEISURE ACTIVITIES

    (Such as TRX, Stretch, Yoga, Spinning, Dance, Laughter Therapy, Pranayama Breathing, Meditation, cooking* and other Group Classes)

  • UNLIMITED USE OF WATER THERAPY SUITES and INDOOR HEATED POOL WITH VITALITY SHOWER
    (
    Steam
    Steam,

    You can cleanse your skin, and relax the body and mind with a steam ritual before your treatment. It is also traditionally used in many cultures to relieve muscle aches and pains,cleanse the lungs, and detoxify the body through the inhalation of purifying herbs. Steam helps open up the channels for elimination of toxins and is ideally taken following exercise or before treatment.

    Benefits: The use of steam is beneficial for the respiratory system, relieving tired muscles,aches and pains and detoxifying as well promoting deep relaxation.

    Infra-Red Sauna
    Infra-Red Sauna
    (30 minutes)

    Our Infra-red Sauna uses Solocarbon full spectrum exclusive heating technology and is clinically proven to assist cellular detoxification and health, and weight balance. It is also effective in the management of pain and healing of wounds.

    Benefits: Our Infra-red Sauna uses Solocarbon full spectrum exclusive heating technology and is clinically proven to assist cellular health, detoxification, and weight balance. It is also effective in the management of pain and healing of wounds.

    )
  • WELLNESS DEPARTURE CONSULTATION,
    Wellness departure Consultation
    (30 minutes)

    As your retreat draws to a close, you will meet with your Wellness Consultant and will be provided recommendations to continue your enhanced lifestyle choices once you arrive home.

Restorative Physiotherapy
 

5 Nights

  • RESTORATIVE PHYSIOTHERAPHY
  • 5 NIGHTS’ ACCOMMODATION
  • 5 Wellness/Spa cuisine

    (Starting with Lunch on the day that you arrive)

  • 5 Daily Inclusions

    (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)

  • 2 Prescribed physio treatment
  • 1 Postural integration
  • 1 Private stretch
  • 1 Personal training
  • 1 Atmantan signature massage
  • Book Now

7 Nights

  • RESTORATIVE PHYSIOTHERAPHY
  • 7 NIGHTS’ ACCOMMODATION
  • 7 Wellness/Spa cuisine

    (Starting with Lunch on the day that you arrive)

  • 7 Daily Inclusions

    (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)

  • 4 Prescribed physio treatment
  • 1 Postural integration
  • 1 Private stretch
  • 1 Personal training
  • 1 Atmantan signature massage
  • 1 Deep tissue massage
  • 1 Acupuncture
  • Book Now

10 Nights

  • RESTORATIVE PHYSIOTHERAPHY
  • 10 NIGHTS’ ACCOMMODATION
  • 10 Wellness/Spa cuisine

    (Starting with Lunch on the day that you arrive)

  • 10 Daily Inclusions

    (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)

  • 6 Prescribed physio treatment
  • 1 Postural integration
  • 2 Private stretch
  • 2 Personal training
  • 1 Atmantan signature massage
  • 2 Deep tissue massage
  • 3 Acupuncture
  • 1 Core strengthening session
  • Book Now

*Guest will be provided with customised Physio exercise handouts on Departure.

PRESCRIBED PHYSIOTHERAPY MODALITIES INCLUDE: IFT,TENS,US,NMES | EDEMA REDUCTION THERAPY | THERABAND EXERCISES | VESTIBULAR REHABILITATION | MYOFACIAL RELEASE AND TRIGGER POINT RELEASE | TAPING FOR SPECIFIC CONDITIONS | PRIVATE PILATES

Associate Physiotherapy Partners Sancheti Hostpital

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