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The AYURVEDA PANCHAKARMA treatment in India, is a ritual that unfolds as you are anointed with individually selected, hand mixed and customised medicated herbal oils that are freshly prepared daily to restore the crucial inner harmony of the body and the senses. As you soak in these self-healing oils that cleanse and purify, daily practice Yoga to realign movement, partake in breath and mind meditation to find that sacred space within… you experience the sacred harmonising of your Dosha and the restoration of your health and wellbeing.
The age old miraculous ritual of PANCHAKARMA treatment is a deeply nourishing, enriching and purifying practice that ultimately delivers you with a stronger body, clearer mind and heightened intuition.
Atmantan is a luxury wellness resort that offers panchakarma treatment near Mumbai and is a panchakarama treatment center in India.
Begin your journey with a consultation to discuss any health and wellness concerns,review your current health status, or medical tests and establish your goals. If you have any special requirements or preferences, these will also be addressed during this time. Your wellness consultant is there to guide and support you while you are on your chosen package/retreat.
Bio-electrical impedance is a quick, painless and near-accurate assessment, which measures the body composition of your muscle to fat mass, visceral fat and your basic metabolic rate amongst other data. It is an integral part of a health and nutrition assessment. BCA fosters early detection of an improper balance in your body composition, which allows for earlier intervention and prevention.
Postural assessment analyses your range of motion and musculoskeletal balance. Physiotherapy is then used to guide appropriate treatments and track improvement over time.
Benefits: Awareness of musculoskeletal balance and deteriorating alignment of the body so as to be able to take timely corrective action through exercise.
Neti means cleansing of nostrils. There are two kinds of neti, jala neti and sutra neti.
Vaman or Kunjal Kriya is a powerful cleaning and purification ritual for the digestive system.
Benefits: Relieves Indigestion, asthma, diabetes and constipation.
Oral cleansing process using cleansing properties of warm salt water to gargle and to purify the vocal cords.
Benefits: Cleanses the throat and improves the voice.
This is a yogic bowel cleansing technique that involves drinking lukewarm water which is then followed by a set of specific yoga postures.
Benefits: Cleanses the entire alimentary passages, and relieves digestive disturbances
This gentle and enjoyable cleansing process involves gazing on a particular object to relax and restore vision.
Benefits: Reduces tension and fatigue and improves eyesight.
(Such as TRX, Stretch, Yoga, Spinning, Dance, Laughter Therapy, Pranayama Breathing, Meditation, cooking* and other Group Classes)
You can cleanse your skin, and relax the body and mind with a steam ritual before your treatment. It is also traditionally used in many cultures to relieve muscle aches and pains,cleanse the lungs, and detoxify the body through the inhalation of purifying herbs. Steam helps open up the channels for elimination of toxins and is ideally taken following exercise or before treatment.
Benefits: The use of steam is beneficial for the respiratory system, relieving tired muscles,aches and pains and detoxifying as well promoting deep relaxation.
Our Infra-red Sauna uses Solocarbon full spectrum exclusive heating technology and is clinically proven to assist cellular detoxification and health, and weight balance. It is also effective in the management of pain and healing of wounds.
Benefits: Our Infra-red Sauna uses Solocarbon full spectrum exclusive heating technology and is clinically proven to assist cellular health, detoxification, and weight balance. It is also effective in the management of pain and healing of wounds.
As your retreat draws to a close, you will meet with your Wellness Consultant and will be provided recommendations to continue your enhanced lifestyle choices once you arrive home.
(Starting with Lunch on the day that you arrive)
(Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
(Starting with Lunch on the day that you arrive)
(Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
(Starting with Lunch on the day that you arrive)
(Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
(Starting with Lunch on the day that you arrive)
(Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
(Starting with Lunch on the day that you arrive)
(Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
(Starting with Lunch on the day that you arrive)
(Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
*Prescribed by the Doctor based on the body type and present health conditions
** Chosen from the THALGO Facial range for men and women (Thalgo formulas are free of parabens, mineral oil, propylene glycol, GMO’s, and ingredients of animal origin)
Please fill below enquiry form to get in touch with us.
ATMANTAN, Wellness Centre
Mulshi, Pune - 412108, Maharashtra, India
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