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ATMANTAN WELLNESS RESORT
Mulshi, Pune - 412108,
Maharashtra, India.
Telephone: +91 20 66766666

Spa Life

Spa Retreat

Atmantan Spa - Looking for some me time
Atmantan Spa Life EXPERIENCE THE ULTIMATE IN SPA PAMPERING

RELISH EXQUISITELY DELICIOUS, NUTRIENT INFUSED SPA CUISINE

This is the perfect getaway retreat for you when you are looking for some me time and just want to relax and experience the ultimate in spa pampering and savour organic plant based formulas and rich nutrient infused spa cuisine. This spa journey with our restorative collection of regal treatments including daily massages, body polishes, and holistic therapies, will gently melt your stress away and give you a visible transformation. Experience a journey of magnificent treatments for your body and senses combined with the most refined, organic and wild crafted botanical extracts rich in Pranic life force. Experience the best spa packages in India at this luxury wellness resort.

Atmantan Spa Life
 
RESTORATIVE ANOINTMENTS AND COCOONS

INVIGORATE AND NOURISH YOUR BODY, MIND AND SOUL

Decoctions made with aromatherapy, herbs, minerals and clays renowned for their potent healing powers are carefully selected for each individualized treatment to soften, smoothen, and brighten your skin. Restorative anointments and cocoons invigorate and nourish your body, mind and soul, while your senses are realigned to a more peaceful and calmer way of living. Self-indulge in an exclusive nourishing holistic anti-aging facial; our refined and rich spa offerings allow you to indulge your senses to the hilt.

Atmantan Spa Life
Atmantan Spa Life
 
SPA LIFE RETREAT WILL LET NATURE PROVIDE

YOUR BODY WITH ALL THAT IT NEEDS TO REGENERATE & HEAL

As you reduce your exposure to harmful toxins, fight free radical damage, and partake the organic nutrition from our exclusive spa cuisine, the SPA LIFE retreat will let nature provide your body with all that it needs to regenerate and heal. SPA LIFE is the journey of ultimate luxury and pampering in the secluded and tranquil valley of Atmantan, where you are truly able to unwind and reconnect with yourself. Renew at the best spa resort in India with the hottest spa offers and deals for rejuvenating your mind, body and soul.

Atmantan Spa Life

Your treatment plan will be prescribed by the consulting doctor based on your health conditions and symptoms. The inclusions mentioned below are indicative.

All the Spa Life retreats include:

  • YOGIC KRIYAS
    (Including  
    Neti,
    Neti
    (15 minutes)

    Neti means cleansing of nostrils. There are two kinds of neti, jala neti and sutra neti.

    Dhouti,
    Vaman Dhouti
    (15 minutes)

    Vaman or Kunjal Kriya is a powerful cleaning and purification ritual for the digestive system.

    Benefits: Relieves Indigestion, asthma, diabetes and constipation.

    Gargling,
    Gargling

    Oral cleansing process using cleansing properties of warm salt water to gargle and to purify the vocal cords.

    Benefits: Cleanses the throat and improves the voice.

    Laghu Shankh Prakshalan,
    Laghu ShankaPrakshalana
    (45 minutes)

    This is a yogic bowel cleansing technique that involves drinking lukewarm water which is then followed by a set of specific yoga postures.

    Benefits: Cleanses the entire alimentary passages, and relieves digestive disturbances

    Tratak & Eye Cleansing,
    Tratak & Eye Cleansing
    (45 minutes)

    This gentle and enjoyable cleansing process involves gazing on a particular object to relax and restore vision.

    Benefits: Reduces tension and fatigue and improves eyesight.

    As per Wellness Consultant’s Prescription)
  • DAILY FITNESS AND LEISURE ACTIVITIES

    (Such as TRX, Aqua Workouts, Yoga, Dance, Laughter Therapy, Spinning, Stretch, Pranamyama Breathing, Meditation, Cooking Classes – twice a week, & other Group Classes)

  • UNLIMITED USE OF WATER THERAPY SUITES
    (
    Steam
    Steam,

    You can cleanse your skin, and relax the body and mind with a steam ritual before your treatment. It is also traditionally used in many cultures to relieve muscle aches and pains,cleanse the lungs, and detoxify the body through the inhalation of purifying herbs. Steam helps open up the channels for elimination of toxins and is ideally taken following exercise or before treatment.

    Benefits: The use of steam is beneficial for the respiratory system, relieving tired muscles,aches and pains and detoxifying as well promoting deep relaxation.

    & Infra-Red Saunas
    Infra-Red Sauna
    (30 minutes)

    Our Infra-red Sauna uses Solocarbon full spectrum exclusive heating technology and is clinically proven to assist cellular detoxification and health, and weight balance. It is also effective in the management of pain and healing of wounds.

    Benefits: Our Infra-red Sauna uses Solocarbon full spectrum exclusive heating technology and is clinically proven to assist cellular health, detoxification, and weight balance. It is also effective in the management of pain and healing of wounds.

    ),
    INDOOR(Temperature controlled with Vitality shower) & OUTDOOR SALT POOLS
Atmantan Spa Life
 
Atmantan Spa Life

 

 

3 Nights

  • SPA LIFE
  • 3 Nights’ Accommodation
  • 3 Days of Wellness/ Spa Cuisine

    (Starting with Lunch on the day that you arrive)

  • Initial Wellness Consultation
  • Postural Assessment
  • Body Composition
  • 3 Wellness Inclusions

    (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)

  • 1 BNS Massage
  • 1 Holistic Revitalizer/ Hydrator Facial
  • Departure Wellness Consultation
  • Book Now

5 Nights

  • SPA LIFE
  • 5 Nights’ Accommodation
  • 5 Days of Wellness/ Spa Cuisine

    (Starting with Lunch on the day that you arrive)

  • Initial Wellness Consultation
  • Postural Assessment
  • Body Composition
  • 5 Wellness Inclusions

    (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)

  • 1 BNS Massage
  • 1 Holistic Revitalizer/ Hydrator Facial
  • 1 Deep Tissue Massage
  • 1 Body Scrub
  • 1 Relaxing Bath
  • Departure Wellness Consultation
  • Book Now

7 Nights

  • SPA LIFE
  • 7 Nights’ Accommodation
  • 7 Days of Wellness/ Spa Cuisine

    (Starting with Lunch on the day that you arrive)

  • Initial Wellness Consultation
  • Postural Assessment
  • Body Composition
  • 7 Wellness Inclusions

    (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)

  • 1 BNS Massage
  • 1 Holistic Revitalizer/ Hydrator Facial
  • 1 Deep Tissue Massage
  • 1 Body Scrub
  • 1 Relaxing Bath
  • 1 Hot Stone Massage
  • 1 Hammam
  • Departure Wellness Consultation
  • Book Now

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